咸蛋黄焖南瓜
标签: 咸甜 焖 半小时 普通 家常菜 热菜主料
[*]咸蛋黄 (5个)
[*]南瓜 (500克)
调料
[*]油 (1汤匙)
厨具
[*]炒锅、蒸锅
[*]http://i3.meishichina.com/attachment/recipe/2015/04/01/p320_8BAE3E6D-0687-4E8F-87CC-0C2E356DC1BF.jpg
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材料
[*]http://i3.meishichina.com/attachment/recipe/2015/04/01/p320_A5B2EAE3-35F8-4953-8F26-F32477CE7D64.jpg
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南瓜去皮切方条
[*]http://i3.meishichina.com/attachment/recipe/2015/04/01/p320_D9A6D765-4072-4FCC-9CCB-6B0BB917089B.jpg
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咸蛋黄上锅蒸5分钟,蛋白另外做菜了
[*]http://i3.meishichina.com/attachment/recipe/2015/04/01/p320_89E8AF87-EBB3-4BD9-9E90-48E22AB3EE6D.jpg
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趁热用勺子压散
[*]http://i3.meishichina.com/attachment/recipe/2015/04/01/p320_C39A9234-DF4A-4537-9596-E15DAA41F3FB.jpg
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南瓜条双面煎熟
[*]http://i3.meishichina.com/attachment/recipe/2015/04/01/p320_68B25B82-2CA7-4698-8F2C-200A7F995BB7.jpg
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炒香咸蛋黄,一起炒匀
[*]http://i3.meishichina.com/attachment/recipe/2015/04/01/p320_DC4E86E6-10E7-4DE4-8CAB-F2D5819EA345.jpg
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炒制时动作太大了,卖相真不怎么样,下次直接轻轻掂锅应该就可以了
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