可以预防前列腺炎的老南瓜炒鸡腿
1.原料合集http://p1.meiwei123.com/meiwei123file/2015-1/2015010416500061161.jpg2.南瓜切片，鸡腿切丁http://p2.meiwei123.com/meiwei123file/2015-1/2015010416500160923.jpg3.烧油放进鸡腿丁，淋上料酒http://p3.meiwei123.com/meiwei123file/2015-1/2015010416500361230.jpg4.炒匀http://p2.meiwei123.com/meiwei123file/2015-1/2015010416501160815.jpg5.放点食盐http://p1.meiwei123.com/meiwei123file/2015-1/2015010416501361417.jpg6.炒熟炒干水分http://p1.meiwei123.com/meiwei123file/2015-1/2015010416501761080.jpg7.放进干辣椒和南瓜丁炒匀http://p3.meiwei123.com/meiwei123file/2015-1/2015010416501961493.jpg8.淋上酱油炒熟http://p1.meiwei123.com/meiwei123file/2015-1/2015010416502160676.jpg9.撒上十三香http://p2.meiwei123.com/meiwei123file/2015-1/2015010416502360793.jpg10.放点朝天椒http://p3.meiwei123.com/meiwei123file/2015-1/2015010416502561539.jpg11.炒匀出锅http://p1.meiwei123.com/meiwei123file/2015-1/2015010416502861317.jpg12.可以预防前列腺炎的老南瓜炒鸡腿http://p1.meiwei123.com/meiwei123file/2015-1/2015010416511861328.jpg
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