预防感冒这么吃 紫色包菜卷
1.肉泥和香葱http://p1.meiwei123.com/meiwei123file/2015-1/2015010516431560744.jpg2.加盐、生抽、生粉、香葱拌匀http://p1.meiwei123.com/meiwei123file/2015-1/2015010516431760737.jpg3.包菜http://p3.meiwei123.com/meiwei123file/2015-1/2015010516432060655.jpg4.清洗http://p2.meiwei123.com/meiwei123file/2015-1/2015010516432260241.jpg5.放进开水里，氽软http://p1.meiwei123.com/meiwei123file/2015-1/2015010516432361032.jpg6.取一张平铺，放上拌好的肉泥http://p3.meiwei123.com/meiwei123file/2015-1/2015010516432660604.jpg7.卷成卷http://p1.meiwei123.com/meiwei123file/2015-1/2015010516432860673.jpg8.卷好的包菜卷http://p2.meiwei123.com/meiwei123file/2015-1/2015010516433161136.jpg9.放进蒸锅http://p2.meiwei123.com/meiwei123file/2015-1/2015010516433360473.jpg10.蒸十五分钟左右，蒸熟http://p2.meiwei123.com/meiwei123file/2015-1/2015010516433660464.jpg11.喜欢吃辣的，趁这个时间调点调汁，碗里淋上生抽、蚝油、辣椒汁、香葱、调味鲜合成调汁http://p2.meiwei123.com/meiwei123file/2015-1/2015010516433860401.jpg12.浇在蒸好的包菜卷上http://p3.meiwei123.com/meiwei123file/2015-1/2015010516434061093.jpg13.预防感冒的包菜卷做好了http://p3.meiwei123.com/meiwei123file/2015-1/2015010516444160774.jpg
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