洋葱炒鱿鱼卷
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鱿鱼刮掉表面黏膜,切花刀
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泡水中备用
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洋葱和青红椒切成片状
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汤锅内加入小半锅清水烧开后将鱿鱼卷焯水,鱿鱼卷便会自然卷起,捞起沥水。
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炒锅大火烧热加入花生油
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将鱿鱼卷倒入锅中翻炒片刻
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加入老抽,醋和白糖
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翻炒至汤汁收浓稠
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洋葱和青红椒片倒入锅中翻炒均匀
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调味盐
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黑胡椒粉
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加入一小勺蚝油翻炒均匀即可出锅。
[*]http://i3.meishichina.com/attachment/recipe/2015/02/23/p320_75D6A2DD-8BEA-4345-9DBB-4F356EE6B627.jpg
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成品。
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