芦笋炒酱肉
芦笋炒酱肉芦笋炒酱肉是福建省传统的汉族名菜，属于闽菜系。http://www.haochu.com/uploads/newimg/20141016/14134266394588.jpg1将肉用酱油、糖、盐泡两天。然后挂到室外吹风晾晒两三日，将芦笋和酱肉切片，红椒切成圆环形，蒜拍一下。http://www.haochu.com/uploads/newimg/20141016/1413426647627.jpg2热锅热油下芦笋，快速翻炒两下，加点盐盛出。再倒点油，待热，先下蒜、红椒再下酱肉，翻炒变色，将芦笋倒回，翻炒均即可装盘。http://www.haochu.com/uploads/newimg/20141016/14134266567000.jpghttp://www.haochu.com/uploads/newimg/20141016/14134266561304.jpghttp://www.cn-emba.com
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