自卫队 发表于 2014-10-15 10:06

蒜蓉拌秋葵

蒜蓉拌秋葵

蒜蓉拌秋葵是很好的快手菜,微辣,有着淡淡地蒜香。http://www.haochu.com/uploads/newimg/20141015/14133369526392.jpg1秋葵洗净,切掉蒂,在开水中焯一下,倒出用凉水冲净。http://www.haochu.com/uploads/newimg/20141015/14133369594532.jpg2从中间剖开码入盘中,准备好大蒜和红椒,大蒜擦成泥,红椒切成沫,并加盐。http://www.haochu.com/uploads/newimg/20141015/14133369708529.jpg3加糖、醋、蚝油、香油,搅拌均匀,淋在码好的秋葵即可食用。http://www.haochu.com/uploads/newimg/20141015/14133369819994.jpghttp://www.haochu.com/uploads/newimg/20141015/14133369825100.jpgwww.qscnjj.com

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