墨鱼鸡子汤
墨鱼鸡子汤墨鱼鸡子汤,营养、滋补且不油腻。http://www.haochu.com/uploads/newimg/20140924/14115483755053.jpg1土公鸡半只(约270克),买时已请商贩帮斩成块了。需用的墨鱼。枸杞子和姜片适量。http://www.haochu.com/uploads/newimg/20140924/14115484592140.jpg2墨鱼用热水泡发。将泡发好的墨鱼撕去黑膜并清洗干净,切成合适的小块,待用。锅中烧开水,放入洗净的鸡块氽水。http://www.haochu.com/uploads/newimg/20140924/14115485461561.jpg3将氽水后的鸡块用清水冲洗干净。炖锅中掺入适量清水,放入鸡块、墨鱼、姜片,大火炖开后,转小火继续慢慢地炖。炖至鸡肉和墨鱼都已熟软。http://www.haochu.com/uploads/newimg/20140924/14115485607907.jpg4加入枸杞子同炖。15分钟后,待枸杞子的成分已溶入汤中时,关火。然后,享用吧。http://www.haochu.com/uploads/newimg/20140924/14115485794393.jpghttp://www.haochu.com/uploads/newimg/20140924/14115485807920.jpgwww.t6sf.com
页:
[1]